JOIN MY LIVE EVENT
On pause until September 2021
Date, time & COST :
7:45 p.m. Eastern Time
$25.00 + tax
What We'll Do At This Event:
We begin with gentle stretching to prepare the body and mind. I will then guide you into fully supported restorative poses designed to ground and calm the body. Stories, myths and philosophy will be woven throughout as we prepare for sweet slumber.
The perfect way to end your weekend and prepare for the week.
A recording will be sent out after the event.
Instructor: Gillian Buckley
Gillian is a certified yoga instructor, a mental health advocate and the founder of Gillian Buckley Yoga & Wellness. She loves helping all kinds of people find their calm and reconnect with their passions through yoga and wellness education.
She likes to challenge her students to step outside of their comfort zone and explore all of the ways that they can take control of their health and wellbeing. Above all else, she makes student safety, both physical and emotional, a priority in all of her classes.