Three tips to ease anxiety video

I'm so happy you're interested in my tips to ease anxiety in your yoga class.

I want you to get the most from your yoga practice. Try these three sneaky moves to find even more relaxation in any yoga class you attend—you might even notice yourself feeling calmer after watching this video!

Know someone who could benefit from this video? Don't forget to share it!

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If you would like to attend one of my upcoming classes, here's where you can find me. 

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